Showing posts with label A-Z of Indian Vegetables. Show all posts
Showing posts with label A-Z of Indian Vegetables. Show all posts

Wednesday, August 1, 2007

Zhaal Muri

After Zhanzhanit(Marathi word for extra spicy), its Zhaal(Bengali term for extra spicy). Zhaal Muri is a famous bengali chaat, which is as famous in Calcutta as bhel is in Mumbai. Zhaal Muri, meaning spicy mamra(puffed rice/murmura) tastes best when prepared from crisp puffed rice and eaten with extra hot chillies!

I have a Bengali friend here whom I visit quite often. Once I took along murmura chivda for her and she loved it.. Siad that it reminded her of Zhaal Muri, a bengali chaat/snack. She told me how its prepared(plus minus some ingredients) and served.. As a true chaat lover, returning back home, my first task was googling for the recipe.. found it at some places and finally prepared a mix n match combination.. Tasted lovely.. Next time my friend visited me, I said I was preparing sukki bhel(dry) for her. She had the first bite and said "This tastes exactly like Zhaal muri".. Now this was the real compliment and confirmation I was waiting for. :) So this perfect bengali favourite chaat goes for Nupur's "Z of Indian Vegetables"


I just thought what were the other words that come to my mind when i think of Z.. in general, just for timepass.. firstly zzzzzzzzzzzzzzzzzz, ofcourse sleep :) secondly Z for Zebra and Zoo, strong basics :) Z for zucchini, a common vegetable here in europe, Z for zunka, a maharashtrian vegetable dish, Z for Zimbabwe, thanks to my love for cricket few years back.. Z for zero, my childhood score for drawwing paper where I painted the sun green and the mango blue. :D Z for zhakkas, my favourite appreciatory word meaning awesome when extremely happy with something... Z for..........Wondering if I have missed some important Z words? :D

Zhaal Muri


Preparation Time:

15-20 mins

Makes:

2-3 servings

What you need:

2-3 cups crisp Puffed Pice(Mamra/Murmura/Muri)
1 Onion, finely chopped
1-2 Potato, boiled and finely diced
1 Tomato, finely chopped
Cucumber chopped (1/4 cup)-Optional
2 tbsp roasted Peanuts
1 tbsp roasted Cashews-Optional
3-4 Green chillies, finely chopped
Jucie of 1/2 Lemon
1/2 tsp Red Chilli Powder
1/2 tsp Corriander Powder
A pinch of Turmeric
2 tbsp chopped Corriander
1 tbsp fresh grated Cocunut
Salt to taste

How to proceed:

1) Mix all the ingredients.
2) Garnish with corriander and cocunut.
3) Serve freshly prepared before mamra's become too soft

I served it topped with crushed Paprika flavoured Potato chips

* Best way to serve....



* A tsp of Mustard oil is usually added at the end before serving. I didnt have it and so didnt opt for it.. The quantity of lime, salt and red chilli powder should be adjusted as desired!

Monday, July 30, 2007

Zhanzhanit Thecha

Zhanzhanit- meaning extra spicy in marathi is an exclusive word used for chilli preparations , mostly the ones that are so hot that it makes one cry while eating. :D Thecha is a chutney prepared from green chillies for which this adjective suits perfectly! Thecha is called so due to its process of preparation. Deep roasted green chillies and garlic are pounded (called "thechana" in marathi) to make this chutney.. This goes for Nupur's "Z of Indian Vegetables" and "JFI for August-Chillies" hosted by Nandita!

Thecha



Preparation Time:

15 mins

What you need:

10-12 Green chillies
5-6 cloves of Garlic
2 tbsp roasted Peanuts
Salt
Oil

How to proceed:

1) Remove the heads of chillies.
2) In a skillet, take 1/2 tsp Oil, and add chillies and garlic to it
3) Roast them uniformly on all sides till you see brown black spots over them
4) When done, pound these alongwith peanuts and salt as required using a mortar pestle (mixie will do, but mortar pestle works best)
5) Add a bit of oil while serving, and some salt(this will reduce the spiciness a bit).
6) Serve with bhakris!

Thecha can be stored for 4-5 days in fridge.

Friday, July 27, 2007

Ratalyacha Sheera (Yam Halwa)

Feels so nice to get back to blogging after a break.. Had been to Austria and Germany for 10 days.. Was real fun to experience the adventure of camping :D Unplanned trips are great fun sometimes. ;) Saw "The Simpsons Movie" first day evening show as well.. a good way to get down your frustration level if your laptop is not working when you really need it after a long break!

Getting back to the important thing- food.. "Ekadashi.. duppat khashi" - a saying in Marathi meaning "eating double on day of the ekadashi fast".. So true... Yesterday was "Ashadi Ekadashi"- a big fast for Maharashtrians according to Hindu Calendar.. I call it big fast bcoz its full day upwaas, and ends the other day with proper full meal! When I am the only one fasting at home, its usually fruits and juices for me.. Also eating fasting food(sabudana khichadi, varyache tandul, potato etc.) go against the actual motives of fasting.. But I decided to please myself and made yummy sheera/halwa using sweet potato yesterday.. a typical maharashtrian dessert called Ratalyacha Sheera, it becomes Yam Halwa when it goes for Nupur's "Y of Indian Vegetables" :)


Ratalyacha Sheera

Makes:


2-3 servings


What you need:

2 big Sweet Potato/Yam/Ratale (~400 gm)
2 tbsp Ghee
4-5 tbsp Sugar
1 tsp Cardamom Powder
1/2 cup Milk
2-3 tsp chopped nuts(optional)

How to proceed:

1) Boil sweet potato in cooker till soft (~ 3 whistles)
2) When cold, remove the skin and mash the sweet potatoes
3) Heat ghee in a pan and add mashed sweet potatoes to it.
4) Cook till ghee starts separating corners of the pan
5) Now add cardamom powder and sugar. Cook for another 5 mins
6) Now add milk and nuts. Stir continuously and cook for another 5-10 mins
7) Serve hot or cold.

* Remove the hairy part of sweet potato if possible. Dunno exactly what you call them! :D

Friday, July 13, 2007

Xtra Rich Patiala Lassi

Patiala Lassi is a rich Punjabi drink prepared from Yoghurt. It probably gets its name from the place where it came from originally, Patiala, a district in Punjab. It is usually served in long steel glasses. This lassi(like others) is a filler, as its difficult to finish a glassful even after a light meal. Weight watchers.. Beware.. This is absolutely not recommended for you guys.. This is just for carefree people like me :) This Xtra rich Yoghurt Drink makes its way to Nupur’s “X of Indian Vegetables” and Richa’s "RCI Punjabi Cuisine"!

Patiala Lassi




Makes:

1 glassful

What you need:

2 cups full Yoghurt
2-3 tbsp Milk
2-3 tbsp Sugar
½ tsp Cardamom Powder
¼ tsp Nutmeg Powder
½ cup Crushed Ice
4-5 Saffron strands
Chopped dry fruits like pistachios, almonds, cashews

How to proceed:

1) Beat the yoghurt until smooth
2) Mix all remaining ingredients except Dry fruits
3) Blend again to dissolve sugar
4) Serve fresh topped with chopped dry fruits!

* You can optionally add vanilla /rose /pista essence!

Tuesday, July 3, 2007

Whole Moong Salad

Whole moong salad is one nutritious salad prepared regularly at my place. Sometimes when I am too lazy to cook lunch for myself, this is just the thing for me.. My hubby loves this for breakfast since this is very quick n easy with some preparations on previous day! Just some sprouted moong and some Indian salad vegetables at hand and its ready.. Whole moong, rich in protein, makes a good salad with other salad vegetables topped with some fresh lemon juice... Here's Whole Moong Salad for Nupur's "W of Indian Vegetables"

Whole Moong Salad

Makes:

1 portion each for 2 people

What you need:

1 cup Sprouted Whole Moong (green gram)
1/2 Onion, chopped finely [~1/4 cup]
1 small Tomato, chopped finely [~1/4 cup]
1 small Carrot, chopped finely [~1/4 cup]
1/2 Cucumber, chopped finely [~1/4 cup]
1 Green Chilli, chopped finely
1 tsp chopped Corriander
1-2 tsp Lemon Juice
1 tsp Sugar
1/2 tsp Red Chilli Powder
1/2 tsp Black Pepper powder
A pinch of Black Salt
Salt to taste

How to proceed:

1) Mix all ingredients
2) Add lemon juice just before serving

* If desired, substitute lemon juice with yoghurt to make Whole Moong Raita!

Saturday, June 23, 2007

Funke/Waffole


This is one dish near to my heart coz its from my ajool (granny's place). "Funke" as it is called in Khandesh (Northern Maharashtra), it is also known as "Waffole" after the process of cooking- steaming (this process is called "Waafavane" in Marathi, waaf being the marathi word for "vapour"). I can be undoubtedly called 100% healthy dish coz this recipe does not call for even a drop of oil. Toor daal, rich in proteins, onions and corriander and spicy chillies is all it needs for making waffole. Nutritious and tasty waffole can be served as a side dish or as breakfast or snack item with a hot cup of tea! :) As a side dish, this goes for "RCI Maharashtrian Cuisine", "W of Indian Vegetables" and as a healthy breakfast for "WBB #12-Spice it up"!

To enjoy something crispy, cut each waffole into 2-3 pieces and shallow fry in a skillet with one tablespoon of oil and some mustard and cumin seeds. If you are health/ calorie conscious people, below recipe is for you! Enjoy madi! :D

Funke


What you need:

1 cup Toor Daal
2 Onions, finely chopped
1/3 cup Corrainder, finely chopped
1 inch Ginger, minced
3 cloves Garlic, minced
3-4 Green Chillies, minced
4-5 tsp Sesame Seeds
1 -2 tsp Lemon Juice
Salt

How to proceed:

1) Soak Toor Daal for 1-2 hrs
2) Drain all water and coarsely grind it
3) Mix all the remaining ingredients except Sesame seeds and knead together
4) Make small dumplings of desired shape and dip in sesame seeds
5) Put these dumplings in a steamer/cooker and steam it for 15-20 mins
6) Serve hot oil-free healthy waffole as a snack or a side item during lunch!

* The long funke on the left are the steamed funke and on the small funke on right are the shallow fried ones. I served them with tomato ketchup.

Friday, June 22, 2007

Vangi Bhaat


Rice is an important part of Maharashtrian meal.. Most common rice dishes being varan bhaat(dal rice), khichdi, dahi bhaat(yoghurt rice), vangi bhaat(eggplant rice), masale bhaat etc. Here's Vangi Bhaat for "RCI Maharashtrian Cuisine", "V of Indian Vegetables" and "JFI Eggplant"!



Vangi Bhaat


What you need:

2 cups Basmati Rcie
3-4 small Brinjals, cut into long pieces
2 Potatoes, cubed (optional)
1 Onion sliced

2-3 Cinnamon Sticks
10-12 Black Peppers
4-5 Cloves
2 Bay Leaves
3-4 Cardamoms

1 tsp Cumin Seeds
1 tsp Goda Masala
1-2 tsp Red Chilli Powder
1 tsp Turmeric

Water
Salt
Oil

How to proceed:


1) Wash and soak rice in water for 15 mins
2) Cook rice and remove water from it. Each rice grain should be separate and intact!3) Spread rice and leave aside to cool
4) Cut brinjals and potatoes and soak in water
5) Heat 3-4 tbsp oil in a pan, add whole masala ingredients to it
6) When the whole spices are done, add Cumin Seeds
7) Add Onions and saute for a min
8) Now add goda masala, red chilli powder and turmeric and mix
9) Add diced Eggplants and Potatoes and mix well to coat the spices well
10) Add a cup of Water and add some salt
11) Cook covered for some time till eggplants and potatoes are cooked
12) Now add rice, mix well using a fork (to prevent rice from breaking)
13) Mix well and cook for 2-3 mins

* I served the Vangi Bhaat with Dahi Chutney (Shengdana Chutney added to Yoghurt)

Thursday, June 21, 2007

Vada Pav

Some foods are close to the heart not due to the taste, but due to the memories associated with them. For me, Vada Pav falls in the category of food that always takes me back to college days. This post is dedicated to my dear college friends: Shill, Saii, Megh, Poo and Ridd! All 6 of us enjoyed our 4 years of Engineering together in a girls college.. Its exactly 3 years down the line that we left college.. Kisiko yaad bhi hai ki 21st-22nd June ko hamare project evaluation tha?? One thing we all loved was the Vada Pav at the college canteen. It was one of the best vada pav I have tasted.. Priced at just 4 rupees then, it used to be our regular favourite snack after 2-3 hours of lectures and boring practicles. Though we had decided that after college when we start earning, we would drop in college sometime to have vada pav together, the day never came.. Everyone got busy in their lives and some shifted to other city. Though 4 of us worked in the same company, we didn’t get a chance to go back to college together, now that we had found new joints near office. But sometime later we came to know that the caterer in the college canteen had changed and the new caterer was not so good.. so now we are just left with the memories of the vada pav and all the 4 years we spent together in that canteen eating mostly vada pav :) To cherish those memories, I made vada pav today and decided to post it.. So here’s our favourite snack gals.. toot pado ;) Also its Ridd’s bday today and Poo’s bday 4 days down the line.. Wish u a very happy birthday sweeties.. hope you have gr8 time with ur dearest….. Btw, Ridd those chillies are specially for you.. remember you used to be the only one who used to eat all those 7-8 hot chillies that we got with these 5-6 vada pavs :P And since Megh is in India, I know you will plan to meet up.. And I am the only one who’ll be left out :(( Do miss me :(



For fellow bloggers.. here’s some background about vada pav/wada pav.. It can also be called Indian Burger. :) It is a famous snack in Maharashtra, where vada made from potato (batata wada) is placed in a special type of bread called “pav” and is served with some chutney and chilli. The batata vadas are prepared using mashed potatoes, onions and some fresh spicy ginger, garlic and chillies. They are then coated with besan/chickpea flour and fried.. Pav can be replaced with any other bread (except sweet one) or vada can be eaten alone, provided its hot n fresh!



In Pune and Mumbai, vada pav is mostly sold on roadside thelas/joints. The most famous chain in Pune for vada pav is “Joshi Wadewale!” My personal opinion, the vada pav at the thelas taste equally good.. There’s one such thela in Kothrud area, opposite Jagruti sweets.. Its popularity is proved by the crowd there which seems to be competing to get their share! :D 2-3 vada pav’s can substitute a full meal for me :) So here’s vada pav which goes for (obvi) “RCI Maharashtrian Cuisine”, “V of Indian Vegetables” and “WBB #12- Spice it up!


Vada Pav


What you need:

4-5 Potatoes, boiled
1 Onion, finely chopped
5-6 Green Chillies
3 cloves Garlic
1 inch Ginger
5-6 Curry leaves
1 tsp Mustard Seeds
1 tsp Cumin Seeds
A pinch of Asafoetida
1 tsp Turmeric

11/2 cups Besan/Chickpea Flour
2 tsp Red Chilli Powder
½ tsp Sodium Bicarb

Water
Salt
Oil for Frying

How to proceed:

1) Mash boiled potatoes, grind garlic, ginger and green chillies to a paste
2) Heat 2 tbsp Oil in a pan, add curry leaves, mustard seeds, cumin seeds and asafetida.
3) When mustard seeds start spluttering, add the paste and sauté for 30 sec
4) Now add onion and fry till it turns brown
5) Add turmeric and mashed potatoes and mix well. Add salt as desired
6) Cook covered for 5-7 mins and leave aside to cool
7) When mixture cools, make small balls and flatten them a bit
8) Make batter by adding water to besan; add red chilli powder, turmeric, soda and salt to it.
9) Heat oil in a pan. Dip the balls in batter and slide in hot oil
10) Deep fry on both sides. Fry on medium gas to cook it evenly.
11) Serve hot with some chutney and green chillies

* I served this dish with dry shengdana chutney and fried salted chillies. I also applied some sweet tamarind chutney to one pav.. its the way I like it :)

Tuesday, June 19, 2007

Vangyacha Bharit/ Baingan Bharta

Vangi/Brinjal/Eggplant/Aubergines.. what ever you call it, was one thing I never liked until I ate Vangyacha Bharit/Baingan Bharta/ Mashed smoked eggplant! Though Maharashtrians love eggplants (vanga –batata being one favourite sabji in marriages), this is probably the only dish that I prepare using eggplants. The difference between other eggplant preparations and bharit is that the eggplants are directly cooked for other sabjis while eggplants are baked first and then mashed and cooked. This is simple once you smoke/bake the eggplants properly. I finally got Maharashtrian Goda Masala from home (through a friend). I tried preparing some but my chotusa mixie didn’t help me much! The recipe asks for 1 tsp Goda Masala. If you don’t have any, replace it by 1 tsp Corriander Powder, 1 tsp Garam Masala and ½ tsp Cumin Powder.




Vangyacha bharit is served as a dry sabji. It is usually not prepared in meals prepared to end/break fasts.(upwaas) I served Vangyacha Bharit and Pithla with bajrichi bhakri.. Both when served with bhakri make the two best Maharashtrian combo meals!

Vangyacha Bharit


What you need:

2 long (preferably thin) Brinjals/Eggplants
1 tsp Mustard Seeds
1 tsp Cumin Seeds
A pinch of Asafoetida
2 Green chillies, chopped
2 cloves Garlic, chopped
1 medium Onion, chopped
1 tsp Red Chilli Powder
1 tsp Goda Masala
½ tsp Turmeric
2-3 tbsp roasted Peanut Powder
2 tbsp Corriander chopped
Salt
Oil

How to proceed:

1) Apply oil on brinjals and bake/roast it on the gas.
2) Constantly keep rotating it to bake it evenly on all sides.
3) Insert a knife to check if its cooked till center
4) Now keep these baked brinjals in a plate and cover it for 30-40 mins
5) Now you can easily peel off the brinjal skin
6) Remove the skin and the head/cap of brinjal, mash the pulp with hands/masher (alternatively put it blender to mash it evenly) and put it aside. Discard the water that accumulates at sides of the vessel due to covering hot brinjals. Also discard the uncooked part and part with seeds.
7) Heat 1-2 tbsp Oil in a pan, add mustard and cumin seeds and asafeotida.
8) When mustard seeds start spluttering, add chopped chillies, garlic and onion
9) Saute for a min or two and then add chilli powder, goda masala and turmeric
10) Now add mashed brinjal and mix well
11) Cook covered for some time. Add peanut powder and salt as desired
12) Serve hot with phulkas or bhakris.

Friday, June 15, 2007

Ukadiche Modak


After Gulpoli and Puranpoli for Makar Sankranti and Holi respectively, its time for the biggest festival celebrated in Maharashtra, the Ganesh Utsav/ Ganesh Festival.. Lord Ganesh/Ganpati being the favourite god of all Maharashtrians, this festival is celebrated on account of His birthday. :D It comes sometime in Septemer, on the day of Vinayak Chaturti [4th day of the month of Bhadrapad] and lasts for 10 days, ending on the day of Ananth Chaturdarshi.. On the first day of this festival, people bring home Ganesh idols made from clay. For the next 10 days, the idol is worshipped- Puja, Aarti and then Naivedya/Prasad. :) The last day is the day of “Visarjan” when the idol is immersed in water saying “Ganpati Bappa Moraya, Pudchya Warshi Laukar ya!” (Come soon next year!) Some people do the Visarjan after 11/2, 2, 5 or 7 days.

Here are some artistic pictures of Ganesh representing His different names. These pictures came through a forwarded mail with the title “Akshar Ganesh” and were so artistic that I thought of sharing it with you people! Open in new window to view original size!


Ganesh Festival celebrations were limited to homes until Lokmanya Tilak, a freedom fighter from Maharashtra, started this festival as “Sarvajanik Ganesh Utsav”(public Ganesh Festival) in the pre-independence period in Pune, with the motive of getting people together and celebrating the festival which provided an easy opportunity for the freedom fighters to convey their ideas about independence to the public. Till date, people from Pune and from other cities in Maharashtra celebrate this festival with full josh! There are big Ganesh idols at every nook and corner by small and large societies/ mandals. The Ganesh festival from Pune and Mumbai are very famous and people come down from nearby places to watch the last day procession (called “Visarjan Miravnuk”) which sometimes lasts for 30-32 hrs. A large amount of money is spent on sets and decorations for the 10 day celebrations as well as for the procession.

Coming to the important part of the festival.. yes obviously the feasts :) Ganesh festival is incomplete without the naivedya of Ganesha’s favourite food-the modaks.. Modaks are prepared in different ways, some can be the stuffed ones and some can be the ones made from khava/mava. The stuffed ones can be normal fried modaks or the steamed ukadiche modak. The khava modaks are just khava put in moulds and comes in various flavours like amba modak, pista modak etc. At our place, mom makes the fried modaks which I’ll post some other time. Today I’ll be posting Ukadiche Modak for "RCI Maharashtrian Cuisine".

Since these were never prepared at my place, I used to eat them like a “havrat”(greedy) whenever I got a chance to :) Especially at my workplace, where a big ukadicha modak used to be a sweet dish once every 2-3 months. We generally used to have team lunch and on such days, there would be 4-5 modaks infront of me, generously given up by calorie conscious and non-sweet eating colleagues! :) My love for sweets and chaats is well known by most of my friends :) Since I fast on chaturtis, I decided to try these as Naivedya for last week’s chaturti. I followed the recipe mostly from Mumbai Masala. This seemed to be one risky recipe to try hence started with small amounts :D The modaks turned out very well.. heavenly taste!! I am sure Lord Ganesh wud have been happy with the naivedya ;) the only problem was that the covering turned out a bit thick than expected. The covering seemed more than the filling. The covering wasn’t getting rolled properly and was breaking so often hence had to make it thick. And the shapes of just 2 modaks seemed perfectly like modak.. Hence it’s just these 2 modaks for you guys.. enjoy!! :)

Ukadiche Modak


What you need:

For the covering:
½ cup Rice Flour
½ cup Water
2 tsp Ghee
A pinch of Salt

For the filling:
1 cup Coconut, shredded
½ cup Jaggery, grated
1 tsp Poppy Seeds, roasted
1 tsp Cardamom Powder

How to proceed:

For the filling:
1) Heat a pan and put jaggery in it
2) When jaggery starts melting, add 1 tsp Ghee and coconut to it
3) Mix well and cook on medium heat for 5-6 mins
4) Add cardamom powder and roasted poppy seeds
5) Filling is ready, keep aside to cool

For the covering:
1) Boil ½ cup water, add ghee to it
2) Add rice flour to boiling water and miz well stirring continuously
3) Add salt, mix well and cook covered for 2-3 mins
4) Remove from heat and knead well into a soft flour when its hot
This dough is called Ukad and hence the name!

Putting it all together:
1) Divide the dough into small balls
2) Roll each ball to size of puris
3) Place this on the palm and add some filling to it
4) Bring together the ends in form of plates and form a tip and seal
5) Repeat the procedure for rest of the modaks
6) Put these modaks in a steamer/cooker (do not put weight/whistle) and steam for 15-20 mins. The abobe ingredients make 7-8 modaks
7) Serve hot modaks with Ghee… aahh.. they just melt in the mouth.. Oops.. did we forget to offer the naivedya/Prasad?? ;)


This is also my entry for WTSIM-Stuffed Dumplings... I hope the modaks qualify the deadly tests ;)

Wednesday, June 13, 2007

Matkichi Usal

When it comes to Maharashtrian food, one category of dry vegetables is typically the Usal. Usal is a vegetable made from whole beans and legumes (sometimes sprouted). The most common ones being Matki Usal (Sprouted Moth Beans), Moong Usal(Whole green gram), Olya Watanyachi Usal (green peas), Chawlichi Usal(Whole Black eyed beans), Walachi Usal, Harbaryachi Usal(whole green chana) etc. These lentils are high sources of proteins and best for surviving in places where fresh Indian vegetables are scarce. Oh yes... at my place I cook these twice a week! :D Here's Matkichi Usal for RCI Maharashtrian Cuisine and "U of Indian Vegetables"

Matkichi Usal

What you need:

1 cup Matki (Moth beans), sprouted
1 Onion, chopped
1-2 tsp Garlic Ginger paste
2-3 tsp Red Chilli Powder
2 tsp Garam Masala
½ tsp Turmeric
1 tsp Cumin Powder
1 tsp Corriander Powder
1 Tomato, chopped (optional)
2-3 strands of Corriander
Oil
Salt to taste

How to proceed:

1) Wash and soak matki for 5-6 hrs.
2) Drain water and put in thin wet cloth for sprouting. [this process might take 1-2 days]
Read more @ sprouting tips by Nupur here.
3) Put sprouted matki in cooker and cook for 1 whistle (if cooked more, it will become mushy!)
4) Heat oil in a pan, add ginger garlic paste and onion.
5) Saute till onions turn translucent
6) Now add all spices and mix well
7) Add matki and salt and cook covered for 5-10 mins
8) Garnish with chopped tomatoes and corriander. Serve hot with phulkas

* If some gravy is desired, add water and 3-4 tbsp roasted groundnut powder

Tuesday, June 12, 2007

Upma

Upma is the second best and favourite breakfast item for Maharashtrians after the lovely Kanda Pohe! A quick and nutritious breakfast prepared from coarse semolina, it is also called as “Tikhat Sheera”. Here's Upma for RCI Maharashtrian Cuisine and Nupur's "U of Indian Vegetables"

Upma

What you need:

1 cup Coarse Semolina (Rawa)
1 Onion (chopped)
1 Tomato (chopped)
3 tsp Urad Dal
5-6 Curry Leaves
3-4 Green Chillies
1 tsp Mustard Seeds
1 tsp Cumin Seeds
Pinch of Asafoetida (Hing)
½ tsp Turmeric Powder
2 cups Warm Water
2 tsp Shev (optional)
2 tsp Grated Coconut (optional)
Few strands of Corriander
½ Lemon
Salt to taste
Oil

How to Proceed:

1) Roast Semolina for 5 mins
2) Wash and soak Urad Dal in water for 10 mins
3) Heat oil in a pan, add curry leaves, mustard seeds, cumin seeds, asafoetida and chopped chillies
4) Add Urad Dal and chopped onion and fry till onion turns slight brown
5) Add turmeric and chopped tomato and cook for 2 mins
6) Add Semolina and mix well for 5 mins
7) Add Salt as required
8) Now add warm water and stir continuously to avoid lump formation.
9) Keep stiring at intervals on medium heat for 5-7 mins
10) Serve hot garnished with shev, grated coconut, chopped coriander and a dash of lemon.

Thursday, June 7, 2007

Tomatoche Saar


Following the footsteps of tomatochi bhaaji is another tomato item.. but now in a liquified form.. Tomato Saar.. The Maharashtrian soup for RCI Maharashtrian Cuisine and "T of Indian Vegetables"


According to my knowledge, Tomato Saar is the only Maharashtrian soup! (provided you dont call "Kadhi" as "Yoghurt Soup" and Daal as "Lentils Soup" :D) Tomato saar is thinner than the normal tomato soup and is easy to make. The real taste comes from the exact balance of sugar salt, pepper and the cumin-mustard tadka made in ghee. This falls in the soup/appetiser category and is usually served in Maharashtrian wedding ceremonies. People like me easily gulp down 2-3 bowls :D


Tomatoche Saar


What you need:

3-4 Tomatoes(preferably hard ones)
10-12 Black Pepper, powdered
2-3 tsp Sugar
Salt to taste
1 tbsp Ghee
1 tsp Cumin Seeds
1 tsp Mustard Seeds
2 tsp Corriander, chopped

How to proceed:

1) Boil Tomatoes in water till they are soft and skin comes off easily
2) Remove the skin from tomatoes and blend in a mixie
3) Sieve it to remove tomato seeds
4) Now transfer the contents in a cooking pan
5) Add powdered pepper, salt and sugar and bring to boil
6) Add water as required to get watery texture [Saar is very thin compared to soup]
7) Let it boil for 7-8 mins
8) In a separate pan, heat ghee, and add mustard and cumin seeds to it.
9) Once the seeds start spluttering, add the tadka to the saar
10) Now mix the saar well and let cook for 2-3 mins
11) Serve hot garnished with corriander

* Tadka in pure ghee gives an outstanding taste to the saar! Take care while adding tadka to the saar..

Wednesday, June 6, 2007

Tomatochi Bhaaji



Tomatochi Bhaaji is my entry for RCI Maharashtrian Cuisine and Nupur's "T of Indian Vegetables".

Tomato is known by the same name in Marathi. Tomatochi Bhaaji aka Tomato sabji is another dry sabji which is usually prepared with Thalipeeth(a Maharashtrian bread) but goes best with the punjabi Aalo Paratha! Onions and tomatoes, salt n sugar, some spices and peanut powder is all it takes to prepare this lovely sabji!!

Tomatochi Bhaaji


What you need:

4-5 medium sized Tomatoes (preferably not too soft), chopped
1 Onion, chopped
1 tsp Mustard Seeds
1 tsp Cumin Seeds
2 tsp Red Chilli Powder
½ tsp Turmeric
2-3 tsp Jaggery (can be replaced by sugar)
4-5 tsp Peanut Powder (Peanuts roasted and pounded)
Salt to taste
Oil

How to proceed:

1) Heat 1-2 tsp oil and add mustard and cumin seeds to it
2) When the mustard seeds start spluttering, add onions to it
3) Sauté onions for a minute
4) Add red chilli powder and turmeric and mix well
5) Now add tomatoes, mix well and cook for some time
6) Add jaggery, salt and peanut powder and cook covered till tomatoes are cooked and become a little mushy
7) Serve hot with rotis/ parathas

Tuesday, May 29, 2007

Stuffed Okra/Bharli Bhendi


A Maharashtrian meal consists of atleast one sukki bhaaji (dry sabji). Dry sabjis can be categorised as bharli bhaaji(stuffed vegetables), paratleli bhaaji(stir fry), usal etc. Dry sabjis are usually served hot with rotis/phulkas/chapatis or are served as accompaniment to dal-rice. These sabjis alongwith rotis are good tiffin foods since they are easy to carry without much of a mess!

Bharli bhaaji aka stuffed vegetables consists of vegetables stuffed with spice mixes and then fried/roasted/cooked in small quantities of oil. Most common stuffed vegetables are: bharli vangi (stuffed eggplants), bharli dhobli (stuffed capsicum), bharla dodka (stuffed ridgegourd) and my favourite bharli bhendi (stuffed okra). Here's assal marathi bharli bharli bhendi for RCI Maharashtrian Cuisine!


Stuffed Okra/Bharli Bhendi



What you need:

400 gm Bhindi/Okra/Ladies finger- preferably long ones
1/3 cup Grated Dry Cocunut
½ cup Groundnut Powder (groundnuts roasted and pounded)
2 tsp Cumin Powder
2 tsp Corriander Powder
2 tsp Garam Masala
3 tsp Red Chilli Powder
Salt to taste
Oil

How to proceed:

1) Wash and pat dry okra/bhindi
2) Cut the heads and tails of okras/bhindi
3) Cut each okra/bhindi in 2-3 pieces of approx 1 inch
4) Cut each piece along the length, halfway deep [Take care not to cut in 2 pieces lengthwise]
5) Lightly roast the grated coconut till light brown
6) Put in a blender and pound to a powder. To this, add all other ingredients (except oil and okra/bhindi). This is the stuffing/saran.
7) Fill the stuffing/saran in the okra/bhindi pieces. If extra stuffing/saran is left, keep it aside
8) Heat 2-3 tbsp oil in the cooking pan
9) Add the extra stuffing/saran to oil (if left)
10) Now add the stuffed/bharli okra/bhindi in the skillet
11) Roast well and cover
12) Cook covered and stir at intervals till cooked.
13) (Optionally) Garnish with yoghurt or a dash of lemon. Serve with hot rotis/chapattis/phulkas/parathas.

This is also my entry for Nupur's "S of Indian Vegetables" and Cook Sister's WTSIM

Sabudana Kheer


Most Maharashtrians are God fearing people. Or the better way to put it.. They truly believe in God!! Even I do. :) Fasting is one favoutrite "activity" of many Maharashtrians. Fasting is accompanied by visits to temples and lots of Puja Paath(worshiping). People fast atleast once a month on every chaturti or ekadashi or some specific day of the week for a specific diety (Specific dieties are associated with specific days.. Monday for Shivji.. Tuesday for Ganpati… and so on). Some people fast 4-5 days a week.. Strange but true! Fasting can be the regular upwaas (eat fasting food one time), kadak upwaas (no eating) or nirjala upwaas. (neither eating nor drinking.) Fasting is considered to be one way of pleasing god.. The other reason for fasting is the wide array of fasting foods. :D Fasting food includes preparation from sabudana (sago, tapoica), varaiche tandhul (some specific rice), batata (potaoes), shengdana (groundnuts), milk products and all types of fruits including dry fruits. Hence many people who are against fasting are never against fasting food! :)

Sabudana Kheer is a kheer (payasam/pudding) prepared from sago, milk, sugar and nuts. This was the best Maharashtrian food to start with for RCI Maharashtrian Cuisine. Normally the tapoica that we get in India is big but I get the small one in Indian stores here. The only difference is the resting time for sago. If you have big tapoica, wash it, drain water and rest aside for 5-6 hrs/overnight. If you have the small one, wash, drain and rest for 15-20 mins. I prepared the kheer with small tapoica and no nuts! (calorie conscious ;)) Here goes the recipe..

Sabudana Kheer


What you need:

1 cup Sabudana/Sago/Tapoica
2 cups Milk
1 cup Sugar(according to taste)
1/2 tsp Cardamom Powder
A pinch of Nutmeg Powder
3-4 strands Saffron(optional)
Dry Fruits(cashews, almonds,walnuts,raisins)

How to proceed:

1) Wash sago. Drain and set aside.
2) Put milk to boil in a vessel.
3) When milk boils, add sabudana and heat till sago is cooked and can be easily pressed between fingers.
4) Now add sugar and mix well till the sugar dissolves completely.
5) Add saffron, cardamom powder and nutmeg powder.
6) Garnish with fried nuts(optional) and serve hot.

* The kheer with big sabudana tastes better than the kheer with small ones.
* This recipe makes thick kheer. If you wish to make it thin, take 1 & 1/2 cup milk and 1/2 cup water.

This is also my entry for Nupur's "S of Indian Vegetables."

Friday, May 25, 2007

Samosa

Now that my true love for chaat items is truly justified, I have the feeling that I am free to go ahead and eat more chaat items :D Waise bhi I doubt that anything in this world can stop me from eating chaat! :) So this time its the lovely Samosa. Samosa is a North Indian snack but famous all over India. Since samosas are easily available at any sweet marts or chaat joints in India, these are hardly prepared at home. Wish wish wish they were so easily available here! :( Two euros for just one cold samosa.. isn’t it better to try at home and eat as many fresh hot samosas as you wish till your stomach is full?? :) I never ever thought that 1 day I would prepare samosas at home!! I had samosas at an Indian friend’s place here, found them very easy to prepare at home and decided to try it the other day for hubby dear. Needless to say, 10 tempting hot samosas disappeared in less than 10 mins!!

Samosa is my entry for Nupur's "S of Indian Vegetables".. I know its too early for the event, but my next post will soon justify why I am in such a hurry :) Till then, enjoy these yummy hot samosas! :)

Samosa


What you need:

For the covering
2 cups Maida
1/2 tsp Cumin seeds (optional)
1 tsp Ghee
Few drops of lemon (this help to make the covering crispy)
Salt to taste

For the filling
3 Potatoes boiled and peeled
1/2 cup Peas boiled/frozen
1 tsp Ginger Paste
2-3 Chillies finely chopped
2 tsp Garam Masala
1 tsp Coriander Powder
1 tsp Cumin Powder
Chopped Coriander
Juice of half a lemon
Salt to taste

How to proceed:

For the covering
1) Mix all the ingredients and prepare soft dough.
2) Leave aside for an hr or two.

For the filling
1) Heat oil in a pan and add cumin seeds.
2) Add ginger paste, finely chopped chillies, garam masala, coriander powder and cumin powder
3) Add potato and boiled peas and mix well
4) Add salt as required
5) Squeeze juice of half a lemon , mix well and keep aside to cool

Putting it all together
1) Roll a chapatti (of size of rolling pin) using oil to roll, cut it into half, such that you have two semi circles.
2) Take one semi circle and make a cone from it. Seal the edges with water.
3) Fill in the potato filling and seal the edges with water.
4) Deep fry in hot oil and drain excess oil.
5) Serve hot with tamarind chutney or Pudina chutney

Thursday, May 24, 2007

Ragda Pattice

With respect to my eating habits, I am a kid!! Its true.. I love junk food... I can stay on chaat items for my whole life.. chaat for breafast, chaat for lunch, chat for teatime and chat for dinner.. Wish wish wish I had such a lifestyle!! :) Anyways, fortunately/unfortunately, I dont find any restos/thelas/chaat joints here.. Back in my hometown Pune, there used to be many chaat joints.. the most famous was Bheleshwar near SNDT college backgate... was the local hangout with colleagues and friends! Then the famous Ganesh bhel in Kothrud area and Kalyan bhel in Bibwewadi.. Also Deepak sweets in Aundh.. And how can I forget the chaat basket at Manmeet on FC road... How I miss all the chaat items that I used to eat!!! :( Thankfully, I have started to try prepaing some of these at home.. These are hygenic (i seriously dont care which water they use for preparation at the roadside thelas!) and I even get a chance to prove their nutrition value :D Many of you guys will agree with me that chaat items are not junk food... Murmura, aalo, tamatar, pyaaj, a bit of fried shev, groundnuts... we include these items regularly in our meals! To conclude, chaats are not junk food and I should try more of these dishes at home :) So here comes Ragda Pattice!


Ragda Pattice or Ragda Patties--(whatever u call it.. I mean, however u spell it) is my entry for Nupur's "R of Indian Vegetables". Ragda pattice consists of the thick gravy prepared from white peas(I used chickpeas instead) called ragda(probably due to the process of mashing some peas to thicken the gravy) and shallow fried Potato dumplings called pattice(probably because they are patted during shallow frying).. LOL.. what a logic!!! Well well.. the try wasnt bad at all.. Here goes the recipe!


Ragda Pattice



What you need:

For Pattice
3-4 medium sized Potatoes
2 Slices of Bread
1 tsp Red Chilli Powder
Salt to taste
Oil to fry

For Ragda
1 can (250 gm) Boiled Chickpeas
1 small Onion finely chopped
1 tsp Ginger Gralic Paste
2 tbsp Red Chilli Powder
1 tsp Turmeric
1 tsp Cumin Powder
1 tsp Jeera Powder
Salt to taste
1 cup Water
2 tbsp Oil

For Garnish
1 Onion finely chopped
2-3 tbsp Sweet Tamarind Chutney
2-3 tsp Corriander chopped
1 tsp Red chilli powder
1 tsp Chaat Masala
Thin Sev
Yoghurt (Optional)

How to proceed:

For Ragda
1) Take oil in a skillet. Fry onion till translucent
2) Add ginger garlic paste and fry for a min or two
3) Add all the spice powders and mix well
4) Mash half chickpeas and add them to spices.
5) Add remaining half can of boiled chickpeas
6) Add water and salt and let cook for 5 mins
7) Add more water if ragda is too thick, mash more peas if too thin


For Pattice
1) Boil the potatoes in a pressure cooker (4 whistles)
2) Mash potatoes well.
3) Soak bread slices in water, extract all water and add to mashed potatoes
4) Add salt and red chilli powder and knead well
5) Form 8-10 small round balls; place each ball on palm and flatten it to make pattice
6) Shallow fry/roast each pattice on a hot tava/skillet using a tsp of Oil


Putting it all together
1) Place 2-3 patties in a plate
2) Cover the patties with hot ragda
3) Garnish with onion, corriander, a pinch of chilli powder, chaat masala, tamarind chutney and sev.

Sunday, May 20, 2007

Refreshing Kairi Panha

Kairi Panha(Green Mango Drink) is my second entry for AFAM Mango hosted by Deepa.


Panha is a drink made from raw mango. It was possibly the first mango preparation every summer at my place. Since this is my first year away from India, I am a bit late in trying out this drink! When I noticed some raw mangoes at the Indian store here in the start of May, I just brought some, called up Mom for her Panha recipe and then enjoyed sipping it in the noon after coming back tired from shopping.. Well, it refreshed me in no time.. And hence the name. :) This will also be my entry for Nupur’s “R of Indian Vegetables




This drink is prepared using raw mangoes mixed with sugar or jaggery. The addition of fennel seeds and cardamom powder enhances the taste of this drink. A must must must try in summer time!


Kairi Panha



What you need:

1 big Raw Mango
1/4 cup Sugar – powdered
Few strands of Saffron – powdered
1 tsp Fennel Seeds – roasted and crushed
1 tsp ground Cardamon
2 cups water
A pinch of salt


How to proceed:

1) Cook the mango in a pressure cooker until soft (3-4 whistles)
2) When done, peel the mango, discard the seed and separate the pulp/flesh.
3) Remove strands if any from the pulp
4) Place the pulp in a blender; add fennel, saffron, cardamom and salt.
5) Blend well and add water
6) Add sugar and stir till it dissolves completely.
7) Adjust amount of water to have panha of desired consistency.
8) Sieve using strainer and serve cold with crushed ice.

* Sugar can be substituted by jaggery. This will make the Panha thicker.

Friday, May 18, 2007

Quenchy Melon Lemonade


Summer time.. Thirst.. Quench.. Quenchy.. Thats how I discovered the name of today's entry for "Q of Indian Vegetables" for Nupur's A-Z of Indian Vegetables :) Presenting "Quenchy Melon Lemonade" to quench your thirst this summer! :D


This beverage is made from watermelon and lemon juice. The sweet watermelon jucie and the tangy lemon juice gives this drink a distininctive taste!


Quenchy Melon Lemonade




What you need:

1/2 kg Watermelon Pieces
1/2 Lemon
4-5 tsp Sugar
Black Salt for taste2-3 Ice cubes


How to proceed:

1) Deseed the watermelon pieces and crush well in blender
2) Do *not* sieve the juice
3) Add juice of half lemon, salt and sugar to the watermelon juice
4) Serve chilled with ice cubes or crushed ice